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"Do you want a Resilient Mind ?

Available Online

Just do one else can

  • 1 hour
  • 75 US dollars
  • vancouver

Service Description

"Empowering Women: Navigating Mental Health with Resilience and Strength" Join QueenBDivine for an empowering online seminar designed exclusively for women, where we'll delve into the vital topic of mental health. In this one-hour session, we'll explore various aspects of mental well-being, share valuable insights, and equip you with practical tools to navigate life's challenges with resilience and strength. Whether you're facing stress, anxiety, or simply seeking to enhance your overall mental wellness, this seminar is tailored to provide you with the support and guidance you need. Get the workbook free link will be sent to email once booked. 1. Welcome and Introduction (5 minutes) 2. Understanding Women's Mental Health (15 minutes) 3. Building Resilience: Strategies for Coping (20 minutes) 4. Navigating Relationships and Boundaries (15 minutes) 5. Q&A Session (5 minutes) - Open floor for participants to ask questions and share insights - Addressing common concerns and providing additional resources 6. Closing Remarks (5 minutes) - Summary of key takeaways from the seminar - Encouragement for continued self-care and prioritization of mental health Highlights: - In-depth exploration of women's mental health issues and challenges. - Practical strategies and tools for building resilience and coping with stress. - Insights on nurturing healthy relationships and setting boundaries. - Interactive Q&A session for participants to engage and seek personalized guidance. - Empowering messages to inspire women to prioritize their mental well-being and embrace their strength. Join us for an enriching and empowering seminar dedicated to supporting women on their journey towards mental wellness and resilience. Together, let's cultivate a community of strength, support.

Upcoming Sessions

Cancellation Policy

No refunds and that you for trusting the process.

Contact Details

  • Canada

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