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When the mind is no longer a safe space with must read insights of healing.

The mind is a powerful tool, capable of creating and experiencing a vast array of emotions and sensations. It is where we store our memories, our hopes, and our fears. But what happens when our mind is no longer a safe space? When our thoughts become overwhelming, chaotic, or even dangerous? It can be a frightening and isolating experience, but it is important to remember that you are not alone.

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