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Sologamy: The Rise of Self-Marriage

Updated: May 1, 2023

Sologamy: The Rise of Self-Marriage





Have you ever heard of the term "sologamy"? It may sound like a new concept, but it has been around for over a decade. Sologamy is the act of marrying oneself, a form of self-marriage where a person pledges love, commitment, and devotion to themselves.



The term "sologamy" was first coined in 2004 by Erika Anderson, a writer and life coach from California. She was going through a difficult time in her life and decided to marry herself as a way of affirming her self-worth and independence.

Since then, the concept of sologamy has gained popularity around the world, with people from all walks of life embracing it as a way to celebrate self-love and personal growth. In recent years, there have been numerous reports of people holding self-wedding ceremonies, complete with rings, vows, and even guests.

So, what are the benefits of sologamy? Here are a few:

  1. Self-love and acceptance Sologamy is a powerful act of self-love and acceptance. By marrying themselves, people are declaring their worth and their commitment to themselves. It can be a way of healing from past traumas or relationships, and a way of learning to love oneself fully.

  2. Empowerment and independence Sologamy can be an empowering act of independence. It can be a way of breaking away from societal expectations of marriage and relationships, and embracing one's own path. It can also be a way of reclaiming control over one's life and decisions.

  3. Personal growth and development Sologamy can be a way of committing to personal growth and development. By marrying themselves, people are making a promise to themselves to work on their own happiness, health, and well-being. It can be a way of setting intentions and goals for the future.

  4. A celebration of life Sologamy can be a celebration of life, love, and happiness. It can be a way of marking a milestone or accomplishment, or simply a way of celebrating oneself. It can be a joyful and meaningful experience, surrounded by friends and family.

While sologamy may not be for everyone, it is an interesting concept that highlights the importance of self-love and self-acceptance. It is a reminder that we are worthy of love and commitment, even if it is from ourselves. So, if you're feeling the need for some self-love and celebration, why not consider a self-wedding ceremony? After all, who knows you better than yourself?












*Please note for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing any symptoms related to mental health, it is important to seek help from a licensed mental health professional. The results of this quiz should not be used as a basis for self-diagnosis or self-treatment. Mental health conditions can be complex and it is important to receive a proper evaluation and treatment plan from a qualified healthcare provider. If you are in a crisis or in need of immediate assistance, please call emergency services or a crisis helpline in your area.


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