IT ADDS up!!


Every tear we shed adds up. Our tears are held in a vessel that measures full when our heart is compressed by pain. Every time is reaches the brim we cry again.

Crying is healthy, from my perspective a release of emotions and ease this action gives.

I don't believe there is such a thing as a good or bad cry, crying serves a purpose to notify you that you have built up emptions good bad or indifferent.

Some of us use a tears as a form of manipulation, in most of theses case it is just a cry for attention.....if you feel safe and comfortable providing a hug to another may be the perfect solution....a hug does wonders.


Thoughts ...

  • When was the last time you had a cry ?

  • Are tears a sign of weakness or strength to you?

  • Does it make you feel uncomfortable to see another shed tears?

  • Explore how tears of others makes you feel and your own and why?

  • If you have the blessings of being there for someone during a time of tears...Remember Just being there is healing....words are usually not necessary.

CRYING

  • Crying is healing

  • Crying is cleansing

  • Crying is a notification that emotions good or bad need to be released in a healthy way

  • There is a time and place for tears.

Every tear we shed adds up. Our tears are held in a vessel that measures full when our heart is compressed by pain or joy. Every time it reaches the hearts brim we cry again.