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Writer's pictureQueenB Divine

How is your mental health knowledge? Take the quiz and find out.



Welcome to the Mental Health Quiz! This quiz consists of 10 questions designed to test your knowledge on various mental health topics such as anxiety, depression, stress, bipolar disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), schizophrenia, eating disorders, addiction, and insomnia. Mental health is a crucial aspect of our overall well-being and it's important to be informed and educated on the topic. Whether you are looking to learn more about mental health for yourself or others, this quiz will provide valuable insights. So let's get started and see how much you know about mental health!


Answers listed below

1 What is anxiety? A) A feeling of worry, nervousness, or unease about something with an uncertain outcome.

2 What is depression? B) A mental health disorder characterized by persistent sadness and a loss of interest in activities.



3 What is stress? C) The psychological and physical response to perceived pressure or threat.

4 What is bipolar disorder? D) A mental illness characterized by periods of depression and mania.

5 What is obsessive-compulsive disorder (OCD)? E) A mental health disorder characterized by intrusive thoughts and repetitive behaviors.

6 What is post-traumatic stress disorder (PTSD)? F) A mental health condition that can occur after experiencing or witnessing a traumatic event.



7 What is schizophrenia? G) A serious mental disorder characterized by a breakdown in thinking and disturbances in emotions and behavior.

8 What is an eating disorder? H) A range of psychological disorders characterized by abnormal or disturbed eating habits.

9 What is addiction? I) A chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences.

10 What is insomnia? J) A sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early.



Answers: 1-A, 2-B, 3-C, 4-D, 5-E, 6-F, 7-G, 8-H, 9-I, 10-J



*Please note that this quiz is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing any symptoms related to mental health, it is important to seek help from a licensed mental health professional. The results of this quiz should not be used as a basis for self-diagnosis or self-treatment. Mental health conditions can be complex and it is important to receive a proper evaluation and treatment plan from a qualified healthcare provider. If you are in a crisis or in need of immediate assistance, please call emergency services or a crisis helpline in your area.


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